Calories in Tassos Mediterranean mix

20Calories
How many calories should you eat?
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Nutrition Facts Tassos Mediterranean mix

Amount Per 14 g
Calories 20 Kcal (84 kJ)
Calories from fat 15.3 Kcal
% Daily Value*
Total Fat 1.7g 3%
Saturated Fat 0.2g 1%
Sodium 115mg 5%
Total Carbs 0.5g 0%
Dietary Fiber 0.4g 2%
Protein 1g 2%
Iron 0.3mg 2%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (20 calories) 14 g
  • Cal: 1 %
  • Fat: 2.6 %
  • Carb: 0.2 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (15.4%)
  • Fat (69.2%)
  • Protein (15.4%)
Tassos Mediterranean mix Good and Bad Points
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