Calories in Walnut Acres Mediterranean lentil soup

250Calories
How many calories should you eat?
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Nutrition Facts Walnut Acres Mediterranean lentil soup

Amount Per 1 serving
Calories 250 Kcal (1047 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 620mg 26%
Total Carbs 26g 9%
Sugars 8g 32%
Dietary Fiber 8g 32%
Protein 7g 14%
Vitamin C 7.5mg 13%
Vitamin A 0.9mg 30%
Iron 2.3mg 13%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 250 g
  • Cal: 12.5 %
  • Fat: 0 %
  • Carb: 8.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (78.8%)
  • Protein (21.2%)
Walnut Acres Mediterranean lentil soup Good and Bad Points
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