Calories in Westbrae Natural Vegetarian mediterranean lentil soup

140Calories
How many calories should you eat?
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Nutrition Facts Westbrae Natural Vegetarian mediterranean lentil soup

Amount Per 1 cup
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 540mg 23%
Total Carbs 24g 8%
Sugars 5.1g 20%
Dietary Fiber 10g 40%
Protein 10g 20%
Vitamin C 1.5mg 3%
Vitamin A 0.9mg 30%
Iron 3mg 17%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 213 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.6%)
  • Protein (29.4%)
Westbrae Natural Vegetarian mediterranean lentil soup Good and Bad Points
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