Calories in Knorr Mediterranean inspirations

340Calories
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Nutrition Facts Knorr Mediterranean inspirations

Amount Per 340 g 1/2 package
Calories 340 Kcal (1424 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Saturated Fat 3g 15%
Cholesterol 45mg 15%
Sodium 660mg 28%
Total Carbs 36g 12%
Sugars 5g 20%
Dietary Fiber 4g 16%
Protein 20g 40%
Vitamin C 36mg 60%
Vitamin A 2mg 67%
Iron 1.8mg 10%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 340 g
  • Cal: 17 %
  • Fat: 20 %
  • Carb: 12 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (42.2%)
  • Fat (34.3%)
  • Protein (23.5%)
Knorr Mediterranean inspirations Good and Bad Points
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