Calories in The Egg and I Mediterranean frittata with english muffin

2611Calories
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Nutrition Facts The Egg and I Mediterranean frittata with english muffin

Amount Per 1 serving
Calories 2611 Kcal (10932 kJ)
Calories from fat 1845 Kcal
% Daily Value*
Total Fat 205g 315%
Saturated Fat 28g 140%
Total Carbs 159g 53%
Sugars 59g 236%
Dietary Fiber 24g 96%
Protein 53g 106%
Vitamin C 150mg 250%
Vitamin A 15mg 500%
Iron 15.5mg 86%
Calcium 240mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

131%
of RDI* (2611 calories) 240 g
  • Cal: 130.6 %
  • Fat: 315.4 %
  • Carb: 53 %
  • Prot: 106 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (23.6%)
  • Fat (68.5%)
  • Protein (7.9%)
The Egg and I Mediterranean frittata with english muffin Good and Bad Points
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