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Calories in Sea Cuisine Salmon mediterranean crusted
320Calories
Amount Per 5.7 oz, about 1 fillet | |||
Calories | 320 Kcal (1340 kJ) | ||
Calories from fat | 135 Kcal | ||
% Daily Value* | |||
Total Fat | 15g | 23% | |
---|---|---|---|
Saturated Fat | 3g | 15% | |
Cholesterol | 55mg | 18% | |
Sodium | 860mg | 36% | |
Total Carbs | 12g | 4% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 33g | 66% | |
Vitamin C | 1.5mg | 3% | |
Vitamin A | 0.1mg | 2% | |
Iron | 1.2mg | 7% | |
Calcium | 100mg | 10% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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