Calories in HSC Mediterranean chickpea soup

260Calories
How many calories should you eat?
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Nutrition Facts HSC Mediterranean chickpea soup

Amount Per 1.5 cups
Calories 260 Kcal (1089 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 1g 5%
Sodium 300mg 13%
Total Carbs 43g 14%
Sugars 12g 48%
Dietary Fiber 8g 32%
Protein 12g 24%
Vitamin C 12mg 20%
Vitamin A 26mg 867%
Iron 4.5mg 25%
Calcium 100mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (260 calories) 1183 g
  • Cal: 13 %
  • Fat: 7.7 %
  • Carb: 14.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (64.9%)
  • Fat (17%)
  • Protein (18.1%)
HSC Mediterranean chickpea soup Good and Bad Points
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