Calories in Cooking Light Mediterranean chicken salad pitas

404Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mediterranean chicken salad pitas

Amount Per 1 pita
Calories 404 Kcal (1691 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Cholesterol 66mg 22%
Sodium 575mg 24%
Total Carbs 46g 15%
Dietary Fiber 6g 24%
Protein 34g 68%
Iron 0.5mg 3%
Calcium 1100mg 110%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (404 calories) 240 g
  • Cal: 20.2 %
  • Fat: 15.4 %
  • Carb: 15.3 %
  • Prot: 68 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.9%)
  • Fat (22%)
  • Protein (33.2%)
Cooking Light Mediterranean chicken salad pitas Good and Bad Points
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