Calories in American Heart Association Mediterranean beef and rice

250Calories
How many calories should you eat?
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Nutrition Facts American Heart Association Mediterranean beef and rice

Amount Per 1.25 cooked
Calories 250 Kcal (1047 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 2g 10%
Cholesterol 42mg 14%
Total Carbs 29g 10%
Sugars 6g 24%
Dietary Fiber 6g 24%
Protein 23g 46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 300 g
  • Cal: 12.5 %
  • Fat: 7.7 %
  • Carb: 9.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Fat (17.8%)
  • Protein (36.4%)
American Heart Association Mediterranean beef and rice Good and Bad Points
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