Calories in Sheetz Meats - ham

90Calories
How many calories should you eat?
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Nutrition Facts Sheetz Meats - ham

Amount Per 2.6 oz
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Cholesterol 40mg 13%
Sodium 800mg 33%
Total Carbs 1g 0%
Sugars 1g 4%
Protein 12g 24%
Vitamin A 0.1mg 4%
Iron 9mg 50%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 170 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 0.3 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (5.1%)
  • Fat (34.2%)
  • Protein (60.8%)
Sheetz Meats - ham Good and Bad Points
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