Calories in American Heart Association Meatless tamale pie

323Calories
How many calories should you eat?
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Nutrition Facts American Heart Association Meatless tamale pie

Amount Per 1 cup
Calories 323 Kcal (1352 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Total Carbs 63g 21%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 237 g
  • Cal: 16.2 %
  • Fat: 4.6 %
  • Carb: 21 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.2%)
  • Fat (8.1%)
  • Protein (16.7%)
American Heart Association Meatless tamale pie Good and Bad Points
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