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meatballs and mozzarella Hot Pockets Nutrition info

Calories in Hot Pockets Meatballs and mozzarella

Serving size

410Calories

All Hot Pockets Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 sandwich
Calories	410 Kcal (1717 kJ)
Calories from fat	162.9 Kcal
		% Daily Value*
Total Fat	18.1g	28%
Saturated Fat	8.4g	42%
Cholesterol	36mg	12%
Sodium	676mg	28%
Total Carbs	47.1g	16%
Sugars	9.7g	39%
Dietary Fiber	2.4g	10%
Protein	12.1g	24%
Vitamin A	0.2mg	6%
Iron	1.8mg	10%
Calcium	240mg	24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 9.2, PointsPlus: 11, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 410 calories

Let's Burn 410 Calories!

1.5 hour

Swimming, treading water, moderate effort
45 mins

Running, general
45 mins

Bicycling, general
1.9 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

21%

of RDI* (410 calories) 154 g

Cal: 20.5 %
Fat: 27.8 %
Carb: 15.7 %
Prot: 24.2 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (47.2%)
Fat (40.7%)
Protein (12.1%)

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Hot Pockets Meatballs and mozzarella Good and Bad Points

200 - 300 kcals
saturated fat free
high in saturated fat

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