Meatball parmigiana italian sub Calories

Calories in Squisito Pizza and Pasta Meatball parmigiana italian sub

Serving size

1130Calories

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How many calories should you eat?

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Amount Per 1 serving
Calories	1130 Kcal (4731 kJ)
Calories from fat	630 Kcal
		% Daily Value*
Total Fat	70g	108%
Saturated Fat	30g	150%
Cholesterol	150mg	50%
Sodium	2990mg	125%
Total Carbs	46g	15%
Sugars	14g	56%
Dietary Fiber	5g	20%
Protein	63g	126%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.6, PointsPlus: 28, SmartPoints: 38

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1130 calories

Let's Burn 1130 Calories!

4.1 hour

Swimming, treading water, moderate effort
2.1 hour

Running, general
2.1 hour

Bicycling, general
5.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

57%

of RDI* (1130 calories) 468 g

Cal: 56.5 %
Fat: 107.7 %
Carb: 15.3 %
Prot: 126 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (17.3%)
Fat (59.1%)
Protein (23.6%)

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Squisito Pizza and Pasta Meatball parmigiana italian sub Good and Bad Points

200 - 300 kcals
saturated fat free
high in sodium
high in saturated fat

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