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meat, poultry or fish, vegetables, rice and cheese wrap sandwich

Meat, poultry or fish, vegetables, rice and cheese wrap sandwich Calories

Calories in Generic Meat, poultry or fish, vegetables, rice and cheese wrap sandwich

Serving size

191Calories

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How many calories should you eat?

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lbs

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Amount Per 100 g
Calories	191 Kcal (800 kJ)
Calories from fat	59.76 Kcal
		% Daily Value*
Total Fat	6.64g	10%
Saturated Fat	2.54g	13%
Cholesterol	23mg	8%
Sodium	353mg	15%
Potassium	178mg	4%
Total Carbs	23.39g	8%
Sugars	1.26g	5%
Dietary Fiber	1.8g	7%
Protein	8.99g	18%
Vitamin C	3mg	5%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 4, PointsPlus: 5, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 191 calories

Let's Burn 191 Calories!

42 mins

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21 mins

Running, general
21 mins

Bicycling, general
53 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (191 calories) 100 g

Cal: 9.6 %
Fat: 10.2 %
Carb: 7.8 %
Prot: 18 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (48.2%)
Fat (33%)
Protein (18.8%)

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