Calories in Black Bear Diner Meat lover's - hb/biscuit

Serving size

1470Calories

Full Black Bear Diner Menu Nutrition

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How many calories should you eat?

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Amount Per 1 plate
Calories	1470 Kcal (6155 kJ)
Calories from fat	720 Kcal
		% Daily Value*
Total Fat	80g	123%
Saturated Fat	40g	200%
Sodium	4820mg	201%
Total Carbs	110g	37%
Protein	77g	154%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 36.1, PointsPlus: 40, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1470 calories

Let's Burn 1470 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

74%

of RDI* (1470 calories) 240 g

Cal: 73.5 %
Fat: 123.1 %
Carb: 36.7 %
Prot: 154 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (30%)
Fat (49%)
Protein (21%)

Food With Similar Nutrition To Black Bear Diner Meat lover's - hb/biscuit

Farmland All natural boneless pork loin half
(3 oz):
Calories 632, Total Fat 31, Total Carbs 61, Protein 34

Cal 632, Fat 31, Carbs 61, Prot 34

Brand: Farmland
Costco All meat frankfurter
(8 1/3 oz):
Calories 570, Total Fat 33, Total Carbs 46, Protein 24

Cal 570, Fat 33, Carbs 46, Prot 24

Brand: Costco

Black Bear Diner Meat lover's - hb/biscuit Good and Bad Points

> 500 kcals
high protein
saturated fat free
cholesterol free
sugar free
high in sodium
high in saturated fat

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10 Healthier Alternatives

To Black Bear Diner Meat lover's - hb/biscuit

110
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Per 1 burger

Mushroom lover 's burger
MorningStar Farms

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