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meat loaf with brown gravy, mashed potatoes, sweet corn, and apple cranberry multigrain crisp

Meat loaf with brown gravy, mashed potatoes, sweet corn, and apple cranberry multigrain crisp Calories

Calories in Healthy Choice Meat loaf with brown gravy, mashed potatoes, sweet corn, and apple cranberry multigrain crisp

Serving size

350Calories

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How many calories should you eat?

Height

Weight

lbs

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Amount Per 340 g
Calories	350 Kcal (1465 kJ)
Calories from fat	72 Kcal
		% Daily Value*
Total Fat	8g	12%
Saturated Fat	3g	15%
Cholesterol	35mg	12%
Sodium	550mg	23%
Potassium	730mg	16%
Total Carbs	54g	18%
Sugars	18g	72%
Dietary Fiber	8g	32%
Protein	15g	30%
Vitamin C	21mg	35%
Iron	1.8mg	10%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 6.9, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 350 calories

Let's Burn 350 Calories!

1.3 hour

Swimming, treading water, moderate effort
38 mins

Running, general
39 mins

Bicycling, general
1.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (350 calories) 340 g

Cal: 17.5 %
Fat: 12.3 %
Carb: 18 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (62.1%)
Fat (20.7%)
Protein (17.2%)

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Healthy Choice Meat loaf with brown gravy, mashed potatoes, sweet corn, and apple cranberry multigrain crisp Good and Bad Points

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