Calories in M&M Meat Shops Meat loaf minis

Serving size

320Calories

All M&M Meat Shops Products Nutrition

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How many calories should you eat?

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Amount Per 1 meat loaf mini
Calories	320 Kcal (1340 kJ)
Calories from fat	135 Kcal
		% Daily Value*
Total Fat	15g	23%
Saturated Fat	7g	35%
Cholesterol	80mg	27%
Sodium	710mg	30%
Total Carbs	20g	7%
Sugars	9g	36%
Dietary Fiber	2g	8%
Protein	27g	54%
Vitamin A	0.4mg	13%
Iron	5.4mg	30%
Calcium	60mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 7.3, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 320 calories

Let's Burn 320 Calories!

1.2 hour

Swimming, treading water, moderate effort
35 mins

Running, general
35 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

16%

of RDI* (320 calories) 240 g

Cal: 16 %
Fat: 23.1 %
Carb: 6.7 %
Prot: 54 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (24.8%)
Fat (41.8%)
Protein (33.4%)

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