Calories in Compliments Meat lasagna tuscan sensations

Serving size

360Calories

All Compliments Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 tray
Calories	360 Kcal (1507 kJ)
Calories from fat	153 Kcal
		% Daily Value*
Total Fat	17g	26%
Saturated Fat	8g	40%
Cholesterol	55mg	18%
Sodium	1030mg	43%
Total Carbs	32g	11%
Sugars	5g	20%
Dietary Fiber	4g	16%
Protein	21g	42%
Vitamin C	22.5mg	38%
Vitamin A	0.5mg	16%
Iron	3.8mg	21%
Calcium	300mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.8, PointsPlus: 9, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 360 calories

Let's Burn 360 Calories!

1.3 hour

Swimming, treading water, moderate effort
39 mins

Running, general
40 mins

Bicycling, general
1.7 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

18%

of RDI* (360 calories) 233 g

Cal: 18 %
Fat: 26.2 %
Carb: 10.7 %
Prot: 42 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (35.1%)
Fat (41.9%)
Protein (23%)

Food With Similar Nutrition To Compliments Meat lasagna tuscan sensations

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Compliments Meat lasagna tuscan sensations Good and Bad Points

< 200 kcals
saturated fat free
high in saturated fat

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