Calories in Shape Meal replacement shake. half water, half milk

178Calories
How many calories should you eat?
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Nutrition Facts Shape Meal replacement shake. half water, half milk

Amount Per 29 g
Calories 178 Kcal (745 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Sodium 197mg 8%
Potassium 663mg 14%
Total Carbs 29g 10%
Protein 13g 26%
Vitamin C 15.6mg 26%
Vitamin A 8.4mg 280%
Iron 2.7mg 15%
Calcium 370mg 37%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (178 calories) 29 g
  • Cal: 8.9 %
  • Fat: 10.8 %
  • Carb: 9.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.2%)
  • Fat (27.3%)
  • Protein (22.5%)
Shape Meal replacement shake. half water, half milk Good and Bad Points
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