Calories in Iceland Meal for one beef stew and dumplings
553Calories
Amount Per 500 g | |||
Calories | 553 Kcal (2315 kJ) | ||
Calories from fat | 198 Kcal | ||
% Daily Value* | |||
Total Fat | 22g | 34% | |
---|---|---|---|
Saturated Fat | 10g | 50% | |
Total Carbs | 70g | 23% | |
Sugars | 7g | 28% | |
Protein | 19g | 38% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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