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mayonnaise thai hot chili Dynasty Nutrition info

Calories in Dynasty Mayonnaise thai hot chili

Serving size

90Calories

All Dynasty Products Nutrition

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How many calories should you eat?

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Amount Per 15 g
Calories	90 Kcal (377 kJ)
Calories from fat	90 Kcal
		% Daily Value*
Total Fat	10g	15%
Saturated Fat	1.5g	8%
Cholesterol	10mg	3%
Sodium	140mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.6, PointsPlus: 3, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
Convert Salt tsps to Sodium mg easily

Salt (NaCl) is not excactly sodium (Na).
It is not right to use these terms as synonyms.
The FDA recommended limit of sodium is 2,300 mg per day (or even less - about 1500 mg while one is on low sodium diets).
This is much less than the weight of salt.
(5,750 mg per day or 3,750 mg for low sodium diet) and not so convenient to calculate.
Know how much sodium is in your salt - without a calculator:
1/4 tsp salt = 600 mg sodium
1/2 tsp salt = 1200 mg sodium
3/4 tsp salt = 1800 mg sodium
1 tsp salt = 2300 mg sodium

Allergens

Soy Allergy, Fish Allergy, Eggs Allergy

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

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25 mins

Walking, 2.5 mph, level, firm surface

Mayonnaise thai hot chili Ingredients

Soybean Oil, Chili Sauce (Red Jalapeno Chili, Sugar, Salt, Garlic, Lactic Acid, Acetic Acid, Chili Powder, Ascorbic Acid and Fish Extract), Whole Eggs, Egg Yolks, Distilled White Vinegar, Salt, Sugar and Lemon Juice Concentrate. This Product Contains The Following Allergens: Eggs and Fish.

% RDI of Main Nutrition Facts

of RDI* (90 calories) 15 g

Cal: 4.5 %
Fat: 15.4 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Dynasty Mayonnaise thai hot chili Good and Bad Points

> 500 kcals
low protein
saturated fat free
sugar free
high in sodium
high in total fat
high in saturated fat

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