Calories in Freshdirect Matzo ball soup
230Calories
Amount Per 1 cup with 1 matzo ball | |||
Calories | 230 Kcal (963 kJ) | ||
Calories from fat | 144 Kcal | ||
% Daily Value* | |||
Total Fat | 16g | 25% | |
---|---|---|---|
Saturated Fat | 1.5g | 8% | |
Cholesterol | 110mg | 37% | |
Sodium | 410mg | 17% | |
Total Carbs | 16g | 5% | |
Sugars | 1g | 4% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% | |
Vitamin C | 26.3mg | 44% | |
Vitamin A | 0.6mg | 20% | |
Iron | 0.6mg | 3% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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