Calories in Iceland Mature grated white cheddar

400Calories
How many calories should you eat?
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Nutrition Facts Iceland Mature grated white cheddar

Amount Per 20 g
Calories 400 Kcal (1675 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 1g 5%
Potassium 495mg 11%
Total Carbs 65g 22%
Sugars 23g 92%
Dietary Fiber 5g 20%
Protein 25g 50%
Iron 2.7mg 15%
Calcium 600mg 60%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

20%
of RDI* (400 calories) 20 g
  • Cal: 20 %
  • Fat: 9.2 %
  • Carb: 21.7 %
  • Prot: 50 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (62.8%)
  • Fat (13%)
  • Protein (24.2%)
Iceland Mature grated white cheddar Good and Bad Points
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