Calories in Matrix Mass whey protein - chocolate

Serving size

499Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	499 Kcal (2089 kJ)
Calories from fat	180 Kcal
		% Daily Value*
Total Fat	20g	31%
Sodium	362mg	15%
Total Carbs	56g	19%
Sugars	21g	84%
Protein	24g	48%
Calcium	6380mg	638%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.6, PointsPlus: 13, SmartPoints: 15

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 499 calories

Let's Burn 499 Calories!

1.8 hour

Swimming, treading water, moderate effort
54 mins

Running, general
55 mins

Bicycling, general
2.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

25%

of RDI* (499 calories) 100 g

Cal: 25 %
Fat: 30.8 %
Carb: 18.7 %
Prot: 48 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (44.8%)
Fat (36%)
Protein (19.2%)

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