Calories in Cooking Light Mashed potatoes with chives

187Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mashed potatoes with chives

Amount Per 0.75 cup
Calories 187 Kcal (783 kJ)
Calories from fat 54 Kcal
% Daily Value*
Total Fat 6g 9%
Saturated Fat 3g 15%
Cholesterol 17mg 6%
Sodium 215mg 9%
Total Carbs 28g 9%
Dietary Fiber 2g 8%
Protein 4g 8%
Iron 0.9mg 5%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (187 calories) 177 g
  • Cal: 9.4 %
  • Fat: 9.2 %
  • Carb: 9.3 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (61.5%)
  • Fat (29.7%)
  • Protein (8.8%)
Cooking Light Mashed potatoes with chives Good and Bad Points
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