Calories in Hines Mashed potatoes skim milk light blue bonnet 50g serv

253Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Hines Mashed potatoes skim milk light blue bonnet 50g serv

Amount Per 50 g
Calories 253 Kcal (1059 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Total Carbs 21g 7%
Sugars 4g 16%
Dietary Fiber 1g 4%
Protein 12g 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 253 calories

Let's Burn 253 Calories!

% RDI of Main Nutrition Facts

13%
of RDI* (253 calories) 50 g
  • Cal: 12.7 %
  • Fat: 15.4 %
  • Carb: 7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.8%)
  • Fat (40.5%)
  • Protein (21.6%)
Hines Mashed potatoes skim milk light blue bonnet 50g serv Good and Bad Points
Add your comment
User Reviews of mashed potatoes skim milk light blue bonnet 50g serv
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top