Calories in Generic Mashed potato made with milk, fat, egg and cheese (from dry)

184Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Mashed potato made with milk, fat, egg and cheese (from dry)

Amount Per 100 g
Calories 184 Kcal (770 kJ)
Calories from fat 121.14 Kcal
% Daily Value*
Total Fat 13.46g 21%
Saturated Fat 6.93g 35%
Cholesterol 97mg 32%
Sodium 452mg 19%
Potassium 151mg 3%
Total Carbs 7.71g 3%
Sugars 1.32g 5%
Dietary Fiber 0.5g 2%
Protein 7.76g 16%
Vitamin C 6.6mg 11%
Calcium 160mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 184 calories

Let's Burn 184 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (184 calories) 100 g
  • Cal: 9.2 %
  • Fat: 20.7 %
  • Carb: 2.6 %
  • Prot: 15.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (17.7%)
  • Fat (64.6%)
  • Protein (17.7%)
Generic Mashed potato made with milk, fat, egg and cheese (from dry) Good and Bad Points
Add your comment
User Reviews of mashed potato made with milk, fat, egg and cheese (from dry)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top