Calories in Generic Mashed potato made with milk, fat and egg (from dry)

270Calories

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Nutrition Facts Generic Mashed potato made with milk, fat and egg (from dry)

Amount Per 100 g
Calories 270 Kcal (1130 kJ)
Calories from fat 132.12 Kcal
% Daily Value*
Total Fat 14.68g 23%
Saturated Fat 3.61g 18%
Cholesterol 107mg 36%
Sodium 776mg 32%
Potassium 436mg 9%
Total Carbs 28.16g 9%
Sugars 3.45g 14%
Dietary Fiber 2.2g 9%
Protein 7.06g 14%
Vitamin C 21.6mg 36%
Calcium 70mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (270 calories) 100 g
  • Cal: 13.5 %
  • Fat: 22.6 %
  • Carb: 9.4 %
  • Prot: 14.1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (40.7%)
  • Fat (49.1%)
  • Protein (10.2%)
Generic Mashed potato made with milk, fat and egg (from dry) Good and Bad Points
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