Calories in Cooking Light Mashed honey roasted sweet potatoes

140Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Mashed honey roasted sweet potatoes

Amount Per 0.5 cup
Calories 140 Kcal (586 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 154mg 6%
Total Carbs 26g 9%
Dietary Fiber 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 118 g
  • Cal: 7 %
  • Fat: 6.2 %
  • Carb: 8.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (72.2%)
  • Fat (25%)
  • Protein (2.8%)
Cooking Light Mashed honey roasted sweet potatoes Good and Bad Points
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