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masala chickpea wrap Indianlife Nutrition info

Calories in Indianlife Masala chickpea wrap

Serving size

710Calories

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How many calories should you eat?

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lbs

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Amount Per 1 wrap
Calories	710 Kcal (2973 kJ)
Calories from fat	153.9 Kcal
		% Daily Value*
Total Fat	17.1g	26%
Saturated Fat	1.4g	7%
Sodium	870mg	36%
Total Carbs	116g	39%
Sugars	14g	56%
Dietary Fiber	19g	76%
Protein	25g	50%
Vitamin C	30mg	50%
Vitamin A	0.6mg	20%
Iron	7.5mg	42%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 14.8, PointsPlus: 18, SmartPoints: 21

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 710 calories

Let's Burn 710 Calories!

2.6 hour

Swimming, treading water, moderate effort
1.3 hour

Running, general
1.3 hour

Bicycling, general
3.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

36%

of RDI* (710 calories) 275 g

Cal: 35.5 %
Fat: 26.3 %
Carb: 38.7 %
Prot: 50 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (64.7%)
Fat (21.3%)
Protein (13.9%)

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