Calories in Trader Joes Maryland style crab cakes

190Calories
How many calories should you eat?
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Nutrition Facts Trader Joes Maryland style crab cakes

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 2g 10%
Cholesterol 80mg 27%
Sodium 280mg 12%
Total Carbs 16g 5%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 5g 10%
Vitamin A 0.1mg 4%
Iron 0.9mg 5%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 85 g
  • Cal: 9.5 %
  • Fat: 18.5 %
  • Carb: 5.3 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (56.3%)
  • Protein (10.4%)
Trader Joes Maryland style crab cakes Good and Bad Points
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