Calories in Pret a Manger Market fresh salad - no dressing

250Calories
How many calories should you eat?
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Nutrition Facts Pret a Manger Market fresh salad - no dressing

Amount Per 1 salad
Calories 250 Kcal (1047 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 1g 5%
Sodium 240mg 10%
Total Carbs 33g 11%
Sugars 6g 24%
Dietary Fiber 11g 44%
Protein 10g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 344 g
  • Cal: 12.5 %
  • Fat: 15.4 %
  • Carb: 11 %
  • Prot: 20 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (50.4%)
  • Fat (34.4%)
  • Protein (15.3%)
Pret a Manger Market fresh salad - no dressing Good and Bad Points
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