Calories in Arby's Market fresh ham and swiss

750Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Arby's Market fresh ham and swiss

Amount Per 1 sandwich
Calories 750 Kcal (3140 kJ)
Calories from fat 270 Kcal
% Daily Value*
Total Fat 30g 46%
Saturated Fat 8g 40%
Cholesterol 75mg 25%
Sodium 2090mg 87%
Total Carbs 85g 28%
Sugars 20g 80%
Dietary Fiber 6g 24%
Protein 38g 76%
Vitamin C 9mg 15%
Vitamin A 5mg 167%
Iron 5.4mg 30%
Calcium 450mg 45%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 750 calories

Let's Burn 750 Calories!

% RDI of Main Nutrition Facts

38%
of RDI* (750 calories) 0 g
  • Cal: 37.5 %
  • Fat: 46.2 %
  • Carb: 28.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44.6%)
  • Fat (35.4%)
  • Protein (19.9%)
Add your comment
User Reviews of market fresh ham and swiss
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top