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marinated portobello mushrooms over garganelli pasta with salsa rosso presto italiano

Marinated portobello mushrooms over garganelli pasta with salsa rosso presto italiano Calories

Calories in Freshdirect Marinated portobello mushrooms over garganelli pasta with salsa rosso presto italiano

Serving size

540Calories

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How many calories should you eat?

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lbs

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Amount Per 1 container
Calories	540 Kcal (2261 kJ)
Calories from fat	198 Kcal
		% Daily Value*
Total Fat	22g	34%
Saturated Fat	12g	60%
Cholesterol	160mg	53%
Total Carbs	57g	19%
Sugars	5g	20%
Dietary Fiber	7g	28%
Protein	29g	58%
Vitamin A	0.5mg	16%
Iron	2.3mg	13%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.8, PointsPlus: 14, SmartPoints: 17

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 540 calories

Let's Burn 540 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (540 calories) 330 g

Cal: 27 %
Fat: 33.8 %
Carb: 19 %
Prot: 58 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.1%)
Fat (36.5%)
Protein (21.4%)

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Freshdirect Marinated portobello mushrooms over garganelli pasta with salsa rosso presto italiano Good and Bad Points

< 200 kcals
saturated fat free
sodium free
high in saturated fat

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