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marinated pork and vegetable kabobs july august 1993

Marinated pork and vegetable kabobs july august 1993 Calories

Calories in Cooking Light Marinated pork and vegetable kabobs july august 1993

Serving size

90Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 skewers
Calories	90 Kcal (377 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Cholesterol	5mg	2%
Total Carbs	6g	2%
Sugars	5g	20%
Protein	15g	30%
Iron	0.4mg	2%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 1.8, PointsPlus: 2, SmartPoints: 2

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 480 g

Cal: 4.5 %
Fat: 0 %
Carb: 2 %
Prot: 30 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.6%)
Protein (71.4%)

Food With Similar Nutrition To Cooking Light Marinated pork and vegetable kabobs july august 1993

Birds Eye Chopped spinach all natural
(75 g):
Calories 16, Total Fat 0, Total Carbs 1, Protein 2

Cal 16, Fat 0, Carbs 1, Prot 2

Brand: Birds Eye

Cooking Light Marinated pork and vegetable kabobs july august 1993 Good and Bad Points

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