Calories in Una Mas Margarita salad

Serving size

1078Calories

Full Una Mas Menu Nutrition

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How many calories should you eat?

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Amount Per 1 salad
Calories	1078 Kcal (4513 kJ)
Calories from fat	657 Kcal
		% Daily Value*
Total Fat	73g	112%
Total Carbs	57g	19%
Protein	57g	114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 27.6, PointsPlus: 30, SmartPoints: 27

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1078 calories

Let's Burn 1078 Calories!

3.9 hour

Swimming, treading water, moderate effort
2 hour

Running, general
2 hour

Bicycling, general
5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

54%

of RDI* (1078 calories) 30 g

Cal: 53.9 %
Fat: 112.3 %
Carb: 19 %
Prot: 114 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (20.5%)
Fat (59%)
Protein (20.5%)

Una Mas Margarita salad Good and Bad Points

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