Calories in Usda Margarine-like, vegetable oil spread, fat-free, tub

154Calories

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Nutrition Facts Usda Margarine-like, vegetable oil spread, fat-free, tub

Amount Per 1.5 cup
Calories 153.78 Kcal (644 kJ)
Calories from fat 95.62 Kcal
% Daily Value*
Total Fat 10.62g 16%
Saturated Fat 7.44g 37%
Sodium 2027.1mg 84%
Potassium 125.82mg 3%
Total Carbs 15.17g 5%
Protein 0.35g 1%
Vitamin A 3.5mg 116%
Iron 0.3mg 2%
Calcium 28mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (154 calories) 349.5 g
  • Cal: 7.7 %
  • Fat: 16.3 %
  • Carb: 5.1 %
  • Prot: 0.7 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (37.7%)
  • Fat (62.3%)
Usda Margarine-like, vegetable oil spread, fat-free, tub Good and Bad Points
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