Calories in Usda Margarine-like, vegetable oil spread, fat-free, tub

103Calories

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Nutrition Facts Usda Margarine-like, vegetable oil spread, fat-free, tub

Amount Per 1 cup
Calories 102.52 Kcal (429 kJ)
Calories from fat 63.75 Kcal
% Daily Value*
Total Fat 7.08g 11%
Saturated Fat 4.96g 25%
Sodium 1351.4mg 56%
Potassium 83.88mg 2%
Total Carbs 10.11g 3%
Protein 0.23g 0%
Vitamin A 2.3mg 77%
Iron 0.2mg 1%
Calcium 18.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 233 g
  • Cal: 5.1 %
  • Fat: 10.9 %
  • Carb: 3.4 %
  • Prot: 0.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.8%)
  • Fat (61.2%)
Usda Margarine-like, vegetable oil spread, fat-free, tub Good and Bad Points
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