Calories in Cooking Light Maple-walnut spice cookies

264Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Maple-walnut spice cookies

Amount Per 1 cookie
Calories 264 Kcal (1105 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Potassium 562mg 12%
Total Carbs 49g 16%
Sugars 34g 136%
Dietary Fiber 8g 32%
Protein 21g 42%
Vitamin C 120mg 200%
Vitamin A 10.6mg 353%
Iron 1.3mg 7%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 264 calories

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% RDI of Main Nutrition Facts

13%
of RDI* (264 calories) 240 g
  • Cal: 13.2 %
  • Fat: 1.5 %
  • Carb: 16.3 %
  • Prot: 42 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (67.8%)
  • Fat (3.1%)
  • Protein (29.1%)
Cooking Light Maple-walnut spice cookies Good and Bad Points
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