Calories in Country Style Maple raised yeast donut

230Calories
How many calories should you eat?
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Nutrition Facts Country Style Maple raised yeast donut

Amount Per 64 g
Calories 230 Kcal (963 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 4g 20%
Sodium 280mg 12%
Total Carbs 33g 11%
Sugars 12g 48%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 1.5mg 8%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (230 calories) 64 g
  • Cal: 11.5 %
  • Fat: 15.4 %
  • Carb: 11 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (55.5%)
  • Fat (37.8%)
  • Protein (6.7%)
Country Style Maple raised yeast donut Good and Bad Points
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