Calories in Schwans Maple nut ice cream

Serving size

150Calories

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How many calories should you eat?

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Amount Per 0.25 cup
Calories	150 Kcal (628 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	70mg	3%
Total Carbs	15g	5%
Sugars	11g	44%
Protein	3g	6%
Vitamin A	0.2mg	6%
Calcium	100mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.8, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 150 calories

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% RDI of Main Nutrition Facts

of RDI* (150 calories) 65 g

Cal: 7.5 %
Fat: 13.8 %
Carb: 5 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (39.2%)
Fat (52.9%)
Protein (7.8%)

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Schwans Maple nut ice cream Good and Bad Points

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