Calories in American choice Maple n' brown sugar instant oatmeal

67Calories
How many calories should you eat?
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Nutrition Facts American choice Maple n' brown sugar instant oatmeal

Amount Per 100 g
Calories 66.67 Kcal (279 kJ)
Calories from fat 7.5 Kcal
% Daily Value*
Total Fat 0.83g 1%
Total Carbs 13.33g 4%
Sugars 5.42g 22%
Dietary Fiber 1.25g 5%
Protein 1.67g 3%
Vitamin A 1.7mg 56%
Iron 1.5mg 8%
Calcium 41.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 100 g
  • Cal: 3.3 %
  • Fat: 1.3 %
  • Carb: 4.4 %
  • Prot: 3.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.4%)
  • Fat (13%)
  • Protein (11.6%)
American choice Maple n' brown sugar instant oatmeal Good and Bad Points
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