Maple n' brown sugar instant oatmeal Calories

Calories in American choice Maple n' brown sugar instant oatmeal

Serving size

667Calories

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How many calories should you eat?

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lbs

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Amount Per 1 kg
Calories	666.67 Kcal (2791 kJ)
Calories from fat	75 Kcal
		% Daily Value*
Total Fat	8.33g	13%
Total Carbs	133.33g	44%
Sugars	54.17g	217%
Dietary Fiber	12.5g	50%
Protein	16.67g	33%
Vitamin A	16.7mg	556%
Iron	15mg	83%
Calcium	416.7mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 13.2, PointsPlus: 17, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 667 calories

Let's Burn 667 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (667 calories) 1000 g

Cal: 33.3 %
Fat: 12.8 %
Carb: 44.4 %
Prot: 33.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (79.2%)
Fat (10.7%)
Protein (10.1%)

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American choice Maple n' brown sugar instant oatmeal Good and Bad Points

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