Calories in Salad Spinners Maple glazed ham on multigrain bread

350Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Salad Spinners Maple glazed ham on multigrain bread

Amount Per 1 serving
Calories 350 Kcal (1465 kJ)
Calories from fat 261 Kcal
% Daily Value*
Total Fat 29g 45%
Saturated Fat 3g 15%
Cholesterol 55mg 18%
Sodium 1672mg 70%
Total Carbs 35g 12%
Sugars 7g 28%
Dietary Fiber 4g 16%
Protein 30g 60%
Vitamin C 18mg 30%
Vitamin A 0.3mg 10%
Iron 3.6mg 20%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 350 calories

Let's Burn 350 Calories!

% RDI of Main Nutrition Facts

18%
of RDI* (350 calories) 243 g
  • Cal: 17.5 %
  • Fat: 44.6 %
  • Carb: 11.7 %
  • Prot: 60 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (26.9%)
  • Fat (50.1%)
  • Protein (23%)
Salad Spinners Maple glazed ham on multigrain bread Good and Bad Points
Add your comment
User Reviews of maple glazed ham on multigrain bread
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top