Calories in SMH Mantou

91Calories
How many calories should you eat?
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Nutrition Facts SMH Mantou

Amount Per 30 g
Calories 91 Kcal (381 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 30mg 1%
Total Carbs 16g 5%
Sugars 4g 16%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 91 calories

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% RDI of Main Nutrition Facts

5%
of RDI* (91 calories) 30 g
  • Cal: 4.6 %
  • Fat: 3.1 %
  • Carb: 5.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (68.1%)
  • Fat (19.1%)
  • Protein (12.8%)
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