Calories in Cooking Light Manhattan style fish chowder

323Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Manhattan style fish chowder

Amount Per 2 cup
Calories 323 Kcal (1352 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Cholesterol 61mg 20%
Sodium 878mg 37%
Total Carbs 27g 9%
Dietary Fiber 6g 24%
Protein 35g 70%
Calcium 120mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (323 calories) 473 g
  • Cal: 16.2 %
  • Fat: 12.3 %
  • Carb: 9 %
  • Prot: 70 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.8%)
  • Fat (22.5%)
  • Protein (43.8%)
Cooking Light Manhattan style fish chowder Good and Bad Points
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