Calories in Mothers Recipe Mango pickle (hot) indian mango preserves

52Calories
How many calories should you eat?
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Nutrition Facts Mothers Recipe Mango pickle (hot) indian mango preserves

Amount Per 4 tbsp
Calories 52 Kcal (218 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 0.6g 3%
Sodium 1500mg 63%
Total Carbs 5g 2%
Sugars 3g 12%
Dietary Fiber 1g 4%
Protein 0.5g 1%
Vitamin C 7.5mg 13%
Vitamin A 0.3mg 9%
Iron 0.6mg 3%
Calcium 10mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 30 g
  • Cal: 2.6 %
  • Fat: 4.6 %
  • Carb: 1.7 %
  • Prot: 1 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (39.2%)
  • Fat (52.9%)
  • Protein (7.8%)
Mothers Recipe Mango pickle (hot) indian mango preserves Good and Bad Points
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