Calories in Cosi Mango mandarin greek yogurt parfait

283Calories
How many calories should you eat?
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Nutrition Facts Cosi Mango mandarin greek yogurt parfait

Amount Per 10.8 oz
Calories 283 Kcal (1185 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Sodium 181mg 8%
Total Carbs 41g 14%
Sugars 24g 96%
Dietary Fiber 3g 12%
Protein 23g 46%
Vitamin C 42mg 70%
Vitamin A 0.8mg 27%
Iron 0.5mg 3%
Calcium 260mg 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 227 g
  • Cal: 14.2 %
  • Fat: 4.6 %
  • Carb: 13.7 %
  • Prot: 46 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58%)
  • Fat (9.5%)
  • Protein (32.5%)
Cosi Mango mandarin greek yogurt parfait Good and Bad Points
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