Calories in Atco Mandel

619Calories
How many calories should you eat?
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Nutrition Facts Atco Mandel

Amount Per 100 g
Calories 619 Kcal (2592 kJ)
Calories from fat 477 Kcal
% Daily Value*
Total Fat 53g 82%
Saturated Fat 5g 25%
Total Carbs 21g 7%
Sugars 6g 24%
Dietary Fiber 11g 44%
Protein 20g 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

31%
of RDI* (619 calories) 100 g
  • Cal: 31 %
  • Fat: 81.5 %
  • Carb: 7 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (13.1%)
  • Fat (74.4%)
  • Protein (12.5%)
Atco Mandel Good and Bad Points
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