Calories in Dole Mandarins & creme fruit parfait

110Calories
How many calories should you eat?
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Nutrition Facts Dole Mandarins & creme fruit parfait

Amount Per 1 container
Calories 110 Kcal (461 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2.5g 13%
Sodium 15mg 1%
Total Carbs 21g 7%
Sugars 19g 76%
Vitamin C 15mg 25%
Vitamin A 1.6mg 53%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 240 g
  • Cal: 5.5 %
  • Fat: 4.6 %
  • Carb: 7 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.7%)
  • Fat (24.3%)
Dole Mandarins & creme fruit parfait Good and Bad Points
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